Diet Blog Posts

Gastric sleeve pouch reset can promote weight loss in patients if patients put on pounds following surgery. Tijuana Bariatrics covers the procedure day by day.

Tijuana Bariatrics Aug 17, 2019

There are many dietary do’s and don’ts after a gastric bypass surgery. Our weight loss surgeons talk about foods and beverages you should avoid.

Tijuana Bariatrics Jun 17, 2019

Eating red meat after weight loss surgery can be difficult and bad for you. The doctors at Tijuana Bariatrics discuss why steak and beef jerky…

Tijuana Bariatrics May 02, 2018

Feeling hungry doesn’t end after weight loss surgery. The team at Tijuana Bariatrics discusses hunger and appetite management after you’ve undergone a surgical procedure.

Tijuana Bariatrics May 01, 2018

After having a baby, losing weight can be a challenge. The team at Tijuana Bariatrics offers some tips for shedding pounds and staying as healthy…

Tijuana Bariatrics Mar 01, 2018

Following weight loss surgery, patients need to adhere to a diet of liquids, lean proteins, shakes, and specific foods. The team at Tijuana Bariatrics offers…

Tijuana Bariatrics Dec 23, 2017

After undergoing bariatric surgery, patients sometimes experience constipation as a result of reduced fiber intake. Let's offer some dietary health tips.

Tijuana Bariatrics Apr 02, 2017

Some people eat for emotional comfort. After undergoing bariatric surgery, your relationship to food changes. Let's consider this particular issue.

Tijuana Bariatrics Mar 29, 2017

Juicing after bariatric surgery can have a number of health benefits for patients. Let's consider the nutritional advantages of fruit and vegetable juice and offer…

Tijuana Bariatrics Feb 24, 2017

After bariatric surgery, increasing your protein intake is an important part of maintaining a healthy diet. Let's consider your nutritional needs.

Tijuana Bariatrics Aug 16, 2016

MessageOur Staff

Dr. Garcia is awesome. I chose bariatrics vertical sleeve surgery. I've lost 85 lbs. since January 2017. No complications... I regret not doing this years ago. Debbie M.

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We have 3 locations in the greater San Diego area.

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Tijuana Bariatrics Informational Phone Line

2534 State Street
Ste 417
San Diego, CA 92101

* no surgery procedures provided at this location

All Hours Directions (877) 233-9292

San Diego Office

2534 State Street
Ste 417
San Diego, CA 92101

Open Today 8:00am - 8:00pm

No surgery procedures provided at this location

All Hours Directions (800) 308-3607

Tijuana Office

Diego Rivera 2386, Ste 502
Zona Urbana Río Tijuana
Tijuana, BCN 22010

Open Today 8:00am - 8:00pm

All Hours Directions (664) 167-7290